T-MEN Fitness

Service Description

A class uniquely designed for men's need with focus on mobility, vitality and natural strength. T-MEN is low impact using movement inspired by the best of calisthenics, Pilates, and yoga to rebuild body balance and awareness. Bodyweight and low-impact, to improve strength and build lean muscle mass, toning and strengthening the core to restore and improve posture. Whether you're new to fitness, coming back from an injury or looking for a challenge, T-MEN Fitness is holistic is suitable to all fitness levels and designed to be gentle on your body. Your journey to strength, mobility, and vitality begins here.