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I have been there too...
And it is not too late!
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My name is Karim Niangane, and I hit a wall in my mid-thirties.
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After a lifetime of being active, strong and in control, a serious back injury followed by years of chronic illness pulled the rug from under me. Asthma, sinus issues, bronchitis, pneumonia — but worse than the physical pain was what came after: low energy, brain fog, weight gain, anxiety, low mood, and feeling like a stranger in my own body.
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I didn’t recognise myself. And I didn’t know how to ask for help. What I needed back then was this — a space to be seen, guided, supported, and challenged to reclaim my health and masculine clarity.​
Our Mission
The essence of this movement is to empower men with a 360 wellness approach and to supports men thriving towards vibrant health, genuine connections, and a renewed sense of purpose in the transformative phase of life.
Because when a man finds clarity and strength again… everything changes.
Your health and your loved one's
Together, we'll discover the transformative power of the M.A.P. This roadmap has not only empowered me but countless others to navigate our health journey with clarity. It's a simple yet profound guide, allowing us to track our health and easily find our way back when we stray. Your optimal well-being awaits, and I'm here to support you every step of the way.
You are not alone.
