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Service Description

Bodyweight and low-impact, to improve strength and build lean muscle mass, toning and strengthening the core to restore and improve posture Whether you're new to fitness, coming back from an injury or looking for a challenge, Movement fusion is designed to be gentle on your body. More than a fitness class targeting your arms, chest, back, legs & core, Movement fusion is a holistic approach to men’s specific needs and suitable for all fitness levels. Your journey to strength, mobility, and vitality begins here.